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A Guide to Frame Measurements

Finding Your Perfect Frame Size is Easy

Torga has an easy way for you to select a perfectly fitting frame online.

Follow these easy steps below. All you will need is either a pair of spectacles that fit you well, or a ruler. 

Option 1: Using an existing pair of glasses

  • A pair of spectacles that fits you well is a good starting point. 
  • Your glasses likely have sizing information printed on the inside of the temple arm
  • For example 42-20-145 or 42 🔲 20 - 145.
  • The first number is eye width (usually between 38 and 54)
  • The second number is nose bridge width (usually between 18 and 22)
  • The last number is temple arm length (usually between 130 and 140)

This is how the measurements relate to the size of your glasses:

Eye examination
Eye examination mobile

Usually the most important measurement for your frame sizing is the first number (eye width). Use this number when searching for frames.

Option 2: Measure Yourself using a Ruler

You can measure your face using these three simple steps and a ruler, to get an idea if small, medium or large frames will be suitable for you.

  1. Hold your ruler horizontally across your face, just below your eyes.
  2. Measure the distance between your temples in centimetres. 
  3. Check the sizing guide to determine if you need a small, medium or large frame width.
Eye examination Eye examination mobile

Understanding your Nose bridge size

  • Nose bridge is the upper part of the nose, that can be found between the eyes.
  • Many Torga frames are available in small, medium or wide nose bridge sizes.
  • Women with a petite face size are more comfortable fit with a narrow nose bridge frame
  • Asian and African women are more comfortable fit with a wider nose bridge frame.
  • Bigger men tend to have a more comfortable fit with a large nose bridge frame.

Final Steps  

Now you can start browsing our Latest Collection of frames, find the Torga style that you like, compare your measurements with the measurements of the Torga frame, and order your perfect pair of glasses.

NOTE: When you are comparing your current spectacles' measurements to that of the Torga frames that you like on our website, remember that you have a leeway of 2-3mm on each measurement, except for the bridge. Stick to a leeway of just 2mm on the bridge. 

Happy browsing!